Emotional pains rip open the scabs that formed on the 'sinew' or 'muscle of grief - to expose the bone - the marrow of it. And it is from there that it can pour out.
It is a part of moving forward.
When I feel I am stuck - I will reach out - even for professional help.
But now - I reach out to family and friends. I let you see what grief is. It shouldn't be shushed off to professionals. We are all human and need to have courage to face it.
And courage comes.
I am surrounded by mercy and grace...